Services
Open Gym Training
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Open Gym Training is a core part of the Black Sheep experience. Members train in a professional performance environment with structure in place and a culture built around hard work and results.
You’ll follow a structured training plan designed to build strength, conditioning, and durability — while still having the freedom to train at your pace. Open Gym allows for individual adjustments, exercise modifications, and personal focus within a serious training atmosphere.
While coaches may be present at times, Open Gym is designed for members who are comfortable training independently and taking ownership of their sessions.
This is ideal for:
• Lifters who want structure with schedule flexibility
• Athletes working around specific goals or limitations
• Adults who want serious training in a focused environment
• Self-motivated individuals who don’t need constant supervision
Membership options for Open Gym Training start as low as $135 per month, making it an affordable way to train in a high-level facility without being locked into class times or full personal training rates.
At Black Sheep, you’re not just accessing equipment. You’re training with purpose, in the right environment, with the right people.
Ready to get started?
Come see the facility, talk through your goals, and make sure this is the right fit for your training.
You’ll follow a structured training plan designed to build strength, conditioning, and durability — while still having the freedom to train at your pace. Open Gym allows for individual adjustments, exercise modifications, and personal focus within a serious training atmosphere.
While coaches may be present at times, Open Gym is designed for members who are comfortable training independently and taking ownership of their sessions.
This is ideal for:
• Lifters who want structure with schedule flexibility
• Athletes working around specific goals or limitations
• Adults who want serious training in a focused environment
• Self-motivated individuals who don’t need constant supervision
Membership options for Open Gym Training start as low as $135 per month, making it an affordable way to train in a high-level facility without being locked into class times or full personal training rates.
At Black Sheep, you’re not just accessing equipment. You’re training with purpose, in the right environment, with the right people.
Ready to get started?
Come see the facility, talk through your goals, and make sure this is the right fit for your training.
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Personal Training
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Our highest level of coaching and accountability
One-on-one sessions built around your goals, injury history, and schedule. Every workout is programmed with purpose and coached with attention to detail.
Best for:
• Fat loss and body recomposition
• Strength without pain
• Injury return and movement correction
• Structured coaching with accountability
Investment:
$65–$90 per session
Most clients train 2–3x per week
Monthly investment typically $380–$1,080
One-on-one sessions built around your goals, injury history, and schedule. Every workout is programmed with purpose and coached with attention to detail.
Best for:
• Fat loss and body recomposition
• Strength without pain
• Injury return and movement correction
• Structured coaching with accountability
Investment:
$65–$90 per session
Most clients train 2–3x per week
Monthly investment typically $380–$1,080