Where are you located?
-We are located at 685 Denton Blvd, Fort Walton Beach, Florida.
What are your class times?
-Normal hours of operation are:
Monday- Friday
AM
0530, 930
PM
1600, 1700
Open gym times are offered but subject to change
Saturday
7-9am, 9am (Second Chance Class)
*Hours and Days subject to change
Are you an Open Gym?
-No, our gym is team structured. A member can choose any of the listed class times above to participate in. The Members in your class are YOUR team members, YOUR workout partners! They will endure the same programming and structure that you do. Because of this you will be pushed to a limit you could hardly achieve by yourself! We have multiple programs suitable for everyone!
Are you CrossFit?
-No. No. No. We are not a CrossFit affiliate. We do keep the same structure and pace as most CrossFit gyms. We have excluded certain movements that would define us as a CrossFit facility such as Olympic Weightlifting, High level Gymnastics, etc. We do not include these movements because we feel they have a high risk with little carry over to everyday needs and absolute strength. We do pull from the Community lifestyle that attracts people to CrossFit. We like our gym to be our FAMILY.
Are you a Powerlifting Gym?
No, we do not like to be limited to "Just a Powerlifting Gym" we do powerlifting movements (squat, bench press, and deadlifts). We simply make people stronger and healthier. We perform a multitude of movements to make our team as strong as possible.
Will I still be able to maintain athleticism?
-Yes, We have a standard. Athlete first! You must be able to move very well and stay strong in all postures and positions to be a well rounded and a powerful athlete!
Do you have contracts?
-We have a policy guide, Direct deposit form. But we DO NOT lock anyone into a contract. Your retention is based upon our service. Those who love it stay! If you don't then you won't be penalized. We only require a 30 day notice before cancellation.
Can I try you out for FREE?
No, we offer a FREE CONSULTATION. We feel this to be much more productive than a "Try before you buy." offer. That works when buying Products but not in a Service Based Business. We are serving our athletes daily so they can reach their goals. To do this properly, a Private One on One consultation will allow us to get to know you and what you need. From here, we can help you choose the correct path to reaching your goals.
Will I be Comfortable?
In Training, No! Although we use High Benefit and Low Risk Movements we want you to grow into the STRONGEST version of yourself. To make this obtainable, we must push you (safely) to the threshold to demand change on your body. Everything is scalable to every level of fitness.
In Atmosphere, Yes! No one should feel like an outsider or that they don't belong.
Any more questions???
Feel free to contact us!
-We are located at 685 Denton Blvd, Fort Walton Beach, Florida.
What are your class times?
-Normal hours of operation are:
Monday- Friday
AM
0530, 930
PM
1600, 1700
Open gym times are offered but subject to change
Saturday
7-9am, 9am (Second Chance Class)
*Hours and Days subject to change
Are you an Open Gym?
-No, our gym is team structured. A member can choose any of the listed class times above to participate in. The Members in your class are YOUR team members, YOUR workout partners! They will endure the same programming and structure that you do. Because of this you will be pushed to a limit you could hardly achieve by yourself! We have multiple programs suitable for everyone!
Are you CrossFit?
-No. No. No. We are not a CrossFit affiliate. We do keep the same structure and pace as most CrossFit gyms. We have excluded certain movements that would define us as a CrossFit facility such as Olympic Weightlifting, High level Gymnastics, etc. We do not include these movements because we feel they have a high risk with little carry over to everyday needs and absolute strength. We do pull from the Community lifestyle that attracts people to CrossFit. We like our gym to be our FAMILY.
Are you a Powerlifting Gym?
No, we do not like to be limited to "Just a Powerlifting Gym" we do powerlifting movements (squat, bench press, and deadlifts). We simply make people stronger and healthier. We perform a multitude of movements to make our team as strong as possible.
Will I still be able to maintain athleticism?
-Yes, We have a standard. Athlete first! You must be able to move very well and stay strong in all postures and positions to be a well rounded and a powerful athlete!
Do you have contracts?
-We have a policy guide, Direct deposit form. But we DO NOT lock anyone into a contract. Your retention is based upon our service. Those who love it stay! If you don't then you won't be penalized. We only require a 30 day notice before cancellation.
Can I try you out for FREE?
No, we offer a FREE CONSULTATION. We feel this to be much more productive than a "Try before you buy." offer. That works when buying Products but not in a Service Based Business. We are serving our athletes daily so they can reach their goals. To do this properly, a Private One on One consultation will allow us to get to know you and what you need. From here, we can help you choose the correct path to reaching your goals.
Will I be Comfortable?
In Training, No! Although we use High Benefit and Low Risk Movements we want you to grow into the STRONGEST version of yourself. To make this obtainable, we must push you (safely) to the threshold to demand change on your body. Everything is scalable to every level of fitness.
In Atmosphere, Yes! No one should feel like an outsider or that they don't belong.
Any more questions???
Feel free to contact us!